Hearts that Ache

“I think many people can relate to that excruciating pain of love gone wrong. I’d rather have a broken arm than a broken heart.” – Christie Brinkley

Heart Ache

There is heartache that comes from a love with a partner, there is heartache that comes from loving your children, from loving your brother, from loving your mother, your father, your friend, from seeing someone with no home or someone who can’t be in their home.

How do you avoid heartbreak? You turn away from what hurts like it isn’t there.  You do things that don’t feel right, and your heart breaks another way.

You do them because you are trying to change something.  Make something new happen.  But you still feel left out. You still feel undone, unfinished, unsure, and you do it anyway. You feel aches that you never knew were aches, you tie shoes, you go grocery shopping, you have conversations, and you still feel heartache.

Whose heart do you break beside your own when you do things for the wrong reasons?   Whose breaks when you do something wrong for who you are?  Whose heart breaks when you don’t do something wrong for who you are?

Hearts do ache, that is part of their job, besides love, besides expansion, besides contraction, besides aching. 

Part of what hearts do is tell you something else needs to happen, something needs to expand, something needs to be considered, something needs to speak from the heart.

You study Buddhism to learn to turn towards the ache, to not turn away, not run away and it all still aches, it gets better, and then the ache comes back with a new cut, intended or unintended. And eventually, not soon, but later, you can learn to distract yourself from the ache, to learn what is about ego and what is about heart, where to focus, where to pay attention, and where to draw your attention away.

My mother, Florkila, told me to get a tougher skin, but I never figured out how to do that.  I knew there was something right about that, but I couldn’t figure it out. And so, heartache is a challenge and takes me to find articles about how heartache actually is a thing that affects you physically, Broken Heart Syndrome. 

I want to leave this with a ray of hope, with the hope that aches go away and never come back, or aches heal and never need attention again.  There is hope, but it is different than that.  The hope lies in the heart, the heart that aches, and loves, and aches and loves, and keeps beating, keeps pumping life into our veins. There is hope in knowing that everything, Everything always, Always changes.

 

~Thank you to Carol L. and Lara S. for always being “with” when things have to travel deep and Thank you, Maira Kalman, for the inspiration to just write as things are, to be quirky, to let things land where they land, be complete or incomplete.

Boomerangs and Geraniums, A Retrospective: A Jumble of an Ode to a Divorce

Image: https://pixabay.com/en/photos/geranium/

A retrospective, because now, with healing, it can be said.

Things get said like, no one ever thought death would be a well-visited patient on a maternity ward. (Jodi Picoult, Small Great Things) And there you are with a truth you always knew but never said. Babies die, mom’s die, the greatest hopes die and that is really unsettling, very depressing, but the truth.

More true things get said. No one ever tells you that divorce is like a death and how long that wound of breaking a sacred or not so sacred bond takes to heal, whether you asked for it or not, wanted it or not.  Whether you ever thought of it as sacred. And, either side you land on, there you are with loss and grief and can’t see where you will land or what dark corners you will have to turn before you start to see a speck of light. And you know you will, but you never know when. Everyone around you roots for you, hopes for you and you lean on their belief in you.  You will get through it.

People tell you this is a gift, a blessing, and one day you might even thank him. And you wonder when that will ring true. When does it feel good? When does it feel like the freedom you wanted, you hoped for?

Will it really take half the length of the entire marriage to get over the wound, get over the divorce? Feel free? That’s what you were told and you heard it with your ears covered so you could think that you really hadn’t heard it and told yourself that won’t be me, ever, it won’t take that long, it can’t.

It can’t take that long as there is no place to go to feel better, no hospital ward to hold that wound, that death, or that healing. There are bandages, but that is all they are, bandages, and the wound is slow to heal under them.

Most of us walk around thinking oh she’s divorced, never note the pain of that experience, and push the thought away like a dirty penny. Never really see her. But do judge her, Judge her righteoulsy because we can.

We are not divorced, We are able to make the relationship we have, stick,  For better or for worse.  We have gotten comfortable with what we know, with what is familiar.

And then our life changes and we are the ones getting the divorce. And the judging we had kept quietly to ourselves, flies from us, Like a boomerang spun out into the sky, with unbalanced aerodynamic force, It winds its way back to hit the very place it was thrown from,  Hitting us smack in our righteousness.

Then the boomerang is sent back to the blues again, Flies out into the sky and we have great hopes that it returns with new information gathered from the vast blue.  We hope for information wiser than our righteousness.

We hope for new ways to be with the painful feelings of loss, sadness, grief, And all the other feelings of envy, jealousy, fear, and hatred , That pop out as if they are thorns festering under our skin, Just waiting for the provocation to find its way out.

All the feelings that were, at once kept well under wraps and projected onto others, Are hidden in the garden behind the house, Under the geraniums that everyone pretends to like.

In fact with close examination, those geraniums, really, are not all that attractive:  A pretty bud, with spindly stems, But a very good cover that says eerything is as okay as it was in the ’50’s

How do you explain the wounds, how does healing really work?

Just the facts mam, that is what the attorneys want. They won’t delve into the deep, the sadness, loss, fear, And the tear of pain with each of the children’s experiences, With the mother’s agonizing ache over her children’s pain.

Some say, to do a burial for the divorce. There is a ritual to marry, there must be a ritual for the end of the marriage.

And when a burial is tried there is great hope, As the aches inside ask for the miracle of all the pain being over.

As with any death, the pain remains and heals, taking its own time, whatever time is necessary. There is no rushing it, no pushing it to fit our timing. It is not a time of convenience.

All the pointing fingers at her and her and her, Carry fingers pointing back to the pointer. And that is where the healing is called for,

Where the healing must start.

But we say I don’t want to and I won’t. We just want to keep our eye on the target of the finger-pointing at another.

The hurt is still too deep to look at the fingers pointing at the pointer, pointing at us.

And each time we turn away from seeing the fingers pointing back at us, We ache just a bit more because we know, we know that is the work, The work of unfolding the frozen bent fingers pointing back. The work of looking at the object of the point.

Therein lies the freedom, our freedom.

The bumps and hurdles come when we waver, And want to keep the fingers pointing out, Wanting to sacrifice our freedom to keep another caged. It all sounds so bad, so dreadful, so very unkind.

But divorce brings that out in us.

It is great work to keep the focus on us,  On ourselves, on our pain. It is great work to be so self focused that we will take our freedom, Even if it frees the other. We unbind, unhook from resentments and attachments, And let fly our freedom because now know we are the focus, we are the point.

And, finally, we can say we have let go.  Finally we have perspective, feel free, let loose the past, the anchors, let fly the wings of dreams and hopes to be explored.  Finally we can let go, and we do, and the air breaths fresh adventures into us. Finally.

I Am Not Who I Think I Am… I Am Not Who You Think I Am

The fairy child, is the changeling, the one who grew up with the humans.  

I am the human child taken to live with the fairies.  Or, I have a secret wish that that is what happened.

She told me when we met that she was not a nice person and said it more than once.  When would I just take someone at their word???  Really believe what they say?  Instead, I respond out loud or in my head with, No, you really are a nice person. and I know the nice will come out.  What keeps me from hearing them and letting go of them?

It was a screaming text that jumped at me.  It said, Who are you? Who were you? And then,  You are removed from the group.  I stopped text-talking to her at that point.  The texting that lead to this was fast and furious, she seemed frantic. But who can tell from a text?  I had angst that felt like high school, a feeling I never wanted to feel ever again.   The vibration of anxious drama was too old, like a stale brioche and too familiar, like an old grimy college couch that swallows you because the cushions have lost their bounce.  A lot was said but she didn’t seem to want a conversation.

Needs were spoken to the wrong person, me, a person who could not fulfill what was being asked.  I did speak/text that to her, as kindly as I could.  I did say what was my truth about my limitations, but it was not a wanted response.

There was a time that I fit a picture and my life looked like it was “supposed to”.  I worked hard to wrap myself around what someone else wanted from me.  Something just to the side of truth that put me beside my self.  It made a rosy picture of okay-ness surrounded by geraniums.  Things looked like they “should” and that pleased me for the moment and seemed to please others, though I don’t really Know that last part.

What is that “supposed to”?  Currently, I am not married, I don’t live in an upscale neighborhood, I don’t have a station wagon or van parked in my driveway,  my partner is my dog and I live in a room in a house with a family I met through an Airbnb rental.  And, I am happy or better said, I am content.

If you had told me at 18 that this is where I would be at my mature age, a part of me would have been excited at the thought.  Another part of me, the part that won in those days, would be terrified and would say, absolutely not!

How much fear runs us, runs us all the time?  I think we become so accustomed to fear being a driving force that we barely recognize it for what it is and what power it has over us and our decisions, how we live our lives.  The fear of losing something or someone, the fear of losing ourselves or the fear we have already lost our self, surfaces, and panic ensues.

Anger and fear are drivers that are too often drunk.  They lead us down conversations we might wish we’d rather not had.  Let me say, not always. But I can’t think of a time I chose not to speak from anger or fear and regretted it.  I can think of more instance than not, that I spoke from anger or fear and definitely regretted it.

It is a time for women to be speaking up.   I am a woman learning to shut up, learning to speak when necessary, and for now, life works better that way, at least in my head.

A special thanks to Kim for helping me keep my mouth shut.

Exploring the discomfort of Life…More of That

Walking on the edge, and not fitting in, that would be me.  I became a student in the art of fitting in, just enough to make life work. But that meant living a life of discomfort: a life of separation from myself that came from the attempt to connect with others at the expense of losing me.

Life seems to be made of discomforts; the discomfort of not getting what we think we want, not getting responses we want, the discomfort of a break in a friendship or partnership, the discomfort of not knowing, the discomfort of displeasing people and trying something different, taking risks, the discomfort of being on FB or other social sites and starting to feel pangs of envy, and a sense of being left out.

These discomforts unsettle my soul and teach me.  “What’s learnin’ ya?” my teacher Angeles Arrien would say.  Well, I have learned a few things about these discomforts.  I have learned about my completely unconscious and automatic ability to turn away and become distracted from them.  I have also learned about the power of listening and turning towards the discomfort, pain or fear. I have learned that doing that, actually makes the discomfort less uncomfortable, less potent and more manageable.  When I see the turning, my soul looking, there is a too tall dark shadowy being and I am saying, “I see you.  I know you.  I hear you, you are there”.  The darkness gains a small bit of light, the shadow fades just a bit.  The discomfort and the barely acknowledged fear subside for that moment.

“There is a crack in everything. That’s how the light gets in.” ― Leonard Cohen, Selected Poems, 1956-1968

A lot of my life has been about turning away from all the discomfort and fear that has met me each day.  I am an expert at distracting myself, I think I am not alone in this.

The distractions are innumerable; for each and every disquieting thought, every discomfort, pain or fear, I dare say that there are at least 6 distractions and some aren’t even articulated. They just show up and I find myself somewhere else, not feeling what has caused me distress and that lasts maybe a second, maybe more, until I resurface in the land of discomfort again. In this country, I can distract myself again or turn and face it, stare it down, let it know I am not afraid of feeling the discomfort it brings. At least for that moment, I am not afraid, I am courageous.

As distractions go, they are often made up but seem very, very important and needing my attention. Needing me to turn to the story and/or drama that is much more urgently demanding of me, than the discomfort that I am afraid to face.

The White Queen in Alice and Wonderland was an expert at distractions:  “Alice laughed, “There’s no use trying,” she said; “one can’t believe impossible things.” “I daresay you haven’t had much practice,” said the Queen. “When I was younger, I always did it for half an hour a day. Why sometimes I’ve believed as many as six impossible things before breakfast.”

Alice_a-dressing_the_White_Queen

Maybe she should be called the Queen of distraction.

I guess the complicated part here, is that some things we turn to are creative, and do need our attention.  The question is when do we do that and why, at that moment, is it appropriate timing?

Sarah Blondin has a way of speaking to my soul, deep and clear.

Listen to her PODCAST – EXPLORING THE WILDERNESS OF YOUR DISCOMFORT

 

Sometimes We Don’t Know

This past year has been one of surrendering to all I don’t know.

My heart can become muddled over this process of surrendering.  I carry hope and fear around with me as if they were mini-me’s swaddled and attached to my hip, crying for constant attention as to which will get fed first.  On a daily basis, I can feel my impatience, my need to know, and my hopes and fears. My busy mind wants to distract me with thinking that every thought and feeling I have is very real.

My work becomes something of a cliché of being with what is, right now, right here. It is no easy task, and the most difficult part is getting my brain to join me in this being with what is.  It wants to “do”, and fix and make things happen.  So, I resist answers, and solutions and wonder when and how I will know what is next. It is an untethered feeling but inside, I don’t feel untethered. Inside I know everything is working out.  Not by magic and not by force, but by letting possibilities unfold.

The home I stay in is in a low-income community of Evanston, Il. The children in the neighborhood have lives I know little about.  I only know what I see. From time to time a mom is yelling in a tone of frustration, for their kids to come home, or the kids show up at the park when it is snowing and 32 degrees and they are sockless with feet falling out of their gym shoes, no gloves on and I feel cold for them and send them home to get something warmer. Or, like the other day, I take them to Goodwill and buy them gloves, socks, and boots because they tell me they don’t have things warmer.

When I take my soulful dog, Henry, to the park, they come running, gleefully yelling his name and he greats them with a full body wag and jumps to meet them.  The kids are full of life and energy and adorable!  They seem hungry for a hug and signal me by leaning their head against me, and I ask, do you want a hug and each time, they say yes. So we hug and the sweetness of connection is good. It is one of those moments where I, and perhaps they, can forget our differences of color, age, background and just connect. We talk about Henry, school, life, and they take turns running or walking Henry around the park. I learn a lot from these kids and the innocence they still have. I love them and wonder how I will tell them I will be leaving when I know I will.

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In some cases, these are children, burdened with parenting children. Their side of life is a ways away from what I have known and my kids have known. They raise questions for me that I have always asked about the deep inequality of our society and more profoundly, the deep wounds inequality makes in young people’s souls.

Maybe it is my imagination but it seems there was a time when more of our society and government felt a responsibility and cared about all who did and did not have, who was safe and who had shelter.  There was certainly a feeling that it mattered if our kids were safe at school, which outrageously has become a question and challenged in these times.

I feel such a mix of hope, sadness and, fear for these kids on my block, and what lies in their future.  I know some will thrive no matter what, some will do okay and some will drown regardless of resources, programs, encouragement and plain humanitarian caring.

I want to gather all these kids up, give them 3 square meals a day, teach them about junk food and other things about living healthy, give a few hugs a day as needed, tell them that life works out, and hold them close. Connect them to their roots and offer them wings.  The best I can hope for is that our interactions are positive enough that something about our meetings will stick with them and be something they can use one day.

There is an old Chinese proverb that says parents must give their children two things, roots, and wings.

“I have the roots. Now I want wings…Off to Paris to follow my dreams. Be brave, Ida and Morris.  We will meet again in that starry-eyed city. You know I have always lived by my dreams.  And now they have come true.  Roots and wings, roots and wings.  I’ve got to go, Daddy-o.”

~Max, the dog, from Maira Kalman’s Max Makes a MillionMax Makes a Million

Is This The Place?

Is This The Knowing Place?

Is this a place to talk about dreams?  A dream that I had last night. As if staged for a film, the light shone brightly on a printed, typed page with rough, worn edges, surrounded by dark ominous lighting. And my thinking was about how I could transform the work into a piece of fiction for HerName Blog.

Is this the place to ask these kinds of questions?  The questions about where to write about a dream, or tell a dream about one’s life. To wonder out loud for other’s to witness?  To ponder what is true, what I know and what I don’t know? To know things just under the surface of not knowing; Waiting one minute after the words, “I don’t know.” and then to know what I really do know.

I had a teacher once that seemed to not believe that people were confused when they said they were.  Angeles Arrien, with a edgy, soft touch would say, “You are not confused.” and I would add silently, you mean I am not confused, I just didn’t really want to know what I knew.  There was the truth, bare, opened and clear. There was the permission to know what I knew, what I had spent years pretending to not know or be confused about.

It seems a timely topic given all that is going on these days.  Given all the people that seem to not know, all the people that forgot something very important, all the women who have come out from under the veil of pretending confusion or not recalling or not remembering, all the women who have found the Voice of Knowing! These times call on us to know and know what we don’t know and high time to be dropping the veil of confusion.