Exploring the discomfort of Life…More of That

Walking on the edge, and not fitting in, that would be me.  I became a student in the art of fitting in, just enough to make life work. But that meant living a life of discomfort: a life of separation from myself that came from the attempt to connect with others at the expense of losing me.

Life seems to be made of discomforts; the discomfort of not getting what we think we want, not getting responses we want, the discomfort of a break in a friendship or partnership, the discomfort of not knowing, the discomfort of displeasing people and trying something different, taking risks, the discomfort of being on FB or other social sites and starting to feel pangs of envy, and a sense of being left out.

These discomforts unsettle my soul and teach me.  “What’s learnin’ ya?” my teacher Angeles Arrien would say.  Well, I have learned a few things about these discomforts.  I have learned about my completely unconscious and automatic ability to turn away and become distracted from them.  I have also learned about the power of listening and turning towards the discomfort, pain or fear. I have learned that doing that, actually makes the discomfort less uncomfortable, less potent and more manageable.  When I see the turning, my soul looking, there is a too tall dark shadowy being and I am saying, “I see you.  I know you.  I hear you, you are there”.  The darkness gains a small bit of light, the shadow fades just a bit.  The discomfort and the barely acknowledged fear subside for that moment.

“There is a crack in everything. That’s how the light gets in.” ― Leonard Cohen, Selected Poems, 1956-1968

A lot of my life has been about turning away from all the discomfort and fear that has met me each day.  I am an expert at distracting myself, I think I am not alone in this.

The distractions are innumerable; for each and every disquieting thought, every discomfort, pain or fear, I dare say that there are at least 6 distractions and some aren’t even articulated. They just show up and I find myself somewhere else, not feeling what has caused me distress and that lasts maybe a second, maybe more, until I resurface in the land of discomfort again. In this country, I can distract myself again or turn and face it, stare it down, let it know I am not afraid of feeling the discomfort it brings. At least for that moment, I am not afraid, I am courageous.

As distractions go, they are often made up but seem very, very important and needing my attention. Needing me to turn to the story and/or drama that is much more urgently demanding of me, than the discomfort that I am afraid to face.

The White Queen in Alice and Wonderland was an expert at distractions:  “Alice laughed, “There’s no use trying,” she said; “one can’t believe impossible things.” “I daresay you haven’t had much practice,” said the Queen. “When I was younger, I always did it for half an hour a day. Why sometimes I’ve believed as many as six impossible things before breakfast.”

Alice_a-dressing_the_White_Queen

Maybe she should be called the Queen of distraction.

I guess the complicated part here, is that some things we turn to are creative, and do need our attention.  The question is when do we do that and why, at that moment, is it appropriate timing?

Sarah Blondin has a way of speaking to my soul, deep and clear.

Listen to her PODCAST – EXPLORING THE WILDERNESS OF YOUR DISCOMFORT

 

Is This The Place?

Is This The Knowing Place?

Is this a place to talk about dreams?  A dream that I had last night. As if staged for a film, the light shone brightly on a printed, typed page with rough, worn edges, surrounded by dark ominous lighting. And my thinking was about how I could transform the work into a piece of fiction for HerName Blog.

Is this the place to ask these kinds of questions?  The questions about where to write about a dream, or tell a dream about one’s life. To wonder out loud for other’s to witness?  To ponder what is true, what I know and what I don’t know? To know things just under the surface of not knowing; Waiting one minute after the words, “I don’t know.” and then to know what I really do know.

I had a teacher once that seemed to not believe that people were confused when they said they were.  Angeles Arrien, with a edgy, soft touch would say, “You are not confused.” and I would add silently, you mean I am not confused, I just didn’t really want to know what I knew.  There was the truth, bare, opened and clear. There was the permission to know what I knew, what I had spent years pretending to not know or be confused about.

It seems a timely topic given all that is going on these days.  Given all the people that seem to not know, all the people that forgot something very important, all the women who have come out from under the veil of pretending confusion or not recalling or not remembering, all the women who have found the Voice of Knowing! These times call on us to know and know what we don’t know and high time to be dropping the veil of confusion.

 

Over Coffee

Just as the Buddha recognized Mara, we need to recognize the Inner Critic not as the truth, but as a single voice among many. ~Jan Chozen Bays Roshi, co-abbot of Great Vow Zen Monastery in Clatskanie, Oregon.

“Today, like every other day, we wake up empty and frightened. Don’t open the door to the study and begin reading.Take down a musical instrument.” ~Rumi

To those following me, a heads up that as of now, now that I have landed, sometimes I will be writing in the third person. So, here is a taste of that.

She loved the absurdity of suffering over her coffee.  It lightened the load of the suffering she did over her decisions.  Just as it was too difficult to get the really good cup o’ Joe she yearned for, it was just as difficult to figure out how to write about the hard times. The critic from the dark side could arrive some mornings just as she rolled out of sleep. It had a volume turned way too high and it took up the greatest airtime. It could consume her no matter what was ahead for that day.

She was learning to recognize the critic’s presence; tangle with it, face it, eyeball it up and down, and put on her Joan of Arc armor to sword fight it and take it down. It was tougher when it was the very first thought upon waking. She was determined to take it apart and disempower it and she knew she was making progress a bit each day.  Day by day she walked feeling a bit more bathed in goodness and confidence, not critiquing her decisions. Now she knew for sure that the sword fighting combined with the eyeballing was the exact formula to combat and disembowel the dark side.

She had been in Evanston 8+ weeks.  Sometimes it felt as if she had already been there FOREVER? Other times it felt like she just got there and sometimes, in the most blessed moments, it just didn’t matter. There were times that she forgot her reasons for moving, which caused her to feel very muddled, confounded and unsettled. She moved away from her kids, her home, and her friends on the West Coast, so remembering why was of great importance. When she did remember what the move was about (the healing she wanted) the re-feeling of old places, she was fully exhilarated by her adventure.

After speaking with her psychic, because she was that kind of girl who did those kinds of things, he simply affirmed what she already thought and knew. He confirmed that she didn’t have to stay anywhere. The real issue wasn’t where she should be, rather the insurmountable task of knowing her life purpose…what was she here for?  She thought this question was way too daunting, though she knew it to be true.  She could only respond inside her private thoughts with a knowing that all would sort out.  He talked about the energy she spread which would lay the groundwork for all she did and would do. Again, she knew that was also true and she could feel helpless in relation to her energy, helpless in her ability to change her energy.  She was either happy, okay, or not happy and not okay, and in really good moments she was neither and that suited her beyond measure.

Coffee at Brothers K